plantago major uses

Although more research on plantain weed is required, there is some evidence that this healing herb has potential in treating cancer. Learn how to care for wounds to minimize the risk of scars forming. Lab tests have found that administering plantain extracts has many benefits as a liver tonic. Pain plays between teeth and ears. Put 1 teaspoon of dried plantain herb in a cup of boiling water, cover, and allow to infuse for 15 minutes. One of the most popular uses for taking plantain leaf tea is to treat gastrointestinal disorders. Constipation: 1 teaspoon to 1 tablespoon of powder or granules mixed in 180 to 240 mL of liquid 1 to 3 times/day. Plantago has had a reputation in medicine from remote antiquity, a reputation which homeopathy has revived. Doctors from WebMD advise that people with a pollen or melon allergy should avoid using remedies made from plantain. Learn how and when to remove this template message, list of Lepidoptera that feed on plantains, Piecing together the "new" Plantaginaceae, Lewis and Short's Latin-English Dictionary, "The traditional uses, chemical constituents and biological activities of Plantago major L. A review", Common Plantain, from Mrs. Grieve's herbal, Additional information about psyllium, including growing procedure and economic value, https://en.wikipedia.org/w/index.php?title=Plantago&oldid=992954855, Short description is different from Wikidata, Articles needing additional references from April 2008, All articles needing additional references, Articles with unsourced statements from September 2016, Беларуская (тарашкевіца)‎, Creative Commons Attribution-ShareAlike License, This page was last edited on 8 December 2020, at 00:48. Genus: Plantago L. Plantago major L. This species is accepted, and its native range is Temp. Plantain leaf and plantain seed extracts help to bring down cholesterol levels. Save my name, email, and website in this browser for the next time I comment. Although many people refer to plantain as a weed, it’s actually an edible medicinal herb with a number of health benefits. If you are showing signs of a parasite infection, find out some of the best ways to eradicate worms from your body. The usual dose is about 3.5 grams twice a day. Avoiding these habits and consuming these proven foods to cleanse your liver will promote good liver health. pilgeri Domin: PLMAS: Plantago major L. var. From what I’ve read, freezing is a good way to preserve the nutritional value of many food items, and many of the nutrients will keep quite well when frozen. Gargle for 30 seconds and spit out. Reapply the healing poultice when the remedy has dried out. (1, 2). The common name plantain is shared with the unrelated cooking plantain. You can also use plantain tea to wash and cleanse wounds in between changing dressings. Plantain leaves are edible but taste best when the leaves are young and tender. Ramírez-Restrepo, C. and T. Barry (2005). The Greek Pedanius Dioscorides (40 BC-90BC) recommended plantain for wound healing, dog bites and burns, and Pliny the Roman (23 A.D.-79 A.D.) referred to the plant as an infallible remedy for bites caused by wild animals. Plantain is our friend. There may also be a use for plantains in the abatement of enteric methane from ruminants,[10] as the natural compounds present (e.g. I think I will try the tea. Plantago major, the broadleaf plantain, white man's foot, or greater plantain, is a species of flowering plant in the plantain family Plantaginaceae. To treat small cuts, grazes, or wounds, you can also buy plantain healing salve from online stores (like this one) or health stores. Plantago major, or Plantain, is an herbaceous, flowering, perennial species of Plantago. Albach, D. C., Meudt, H. M. & Oxelman, B. Apply the plantain salve 3 times a day to encourage healthy wound healing. (9), The astringent and cleansing effect of compounds in common plantain also helps resolve symptoms of diarrhea. For decades, herbalists have considered it a useful remedy for a cough, wounds, inflamed skin, and dermatitis. On this page Created with Sketch. Further reading: The Anti-Cancer Diet: Cancer Fighting Foods to Help Prevent Cancer (Evidence Based). Your email address will not be published. Anyone who hikes really needs to learn this plant for emergencies in the woods too. Repeat 2 or 3 times a day to help eliminate throat infections. Plantain herb scientifically known as Plantago major is a low growing perennial plant belonging to the Plantaginaceae or the plantain family. It is also mentioned as a remedy for diabetes in PM. (27). "Alternative temperate forages containing secondary compounds for improving sustainable productivity in grazing ruminants", Animal Feed Science and Technology, 120(3-4), 179–201. General Dosing: 3 to 6 g/day of psyllium. 2005. Plantago Herb Uses, Benefits, Cures, Side Effects, Nutrients. In Slovenia and other Central European regions, the leaves were traditionally used topically as a cure for blisters resulting from friction (such as caused by tight shoes etc.). In A.D. 1558 the Herbal of Dodoens commends the juice of leaves or roots for "toothache and bleeding of gums." Another way to distinguish between the two are the elongated seed capsules (Rugel's) as compared to the nearly egg-shaped capsules of the non-native species. The flavour is not strong, so pairing them with seasoning, herbs, garlic, lemon, fish sauce, soya … Plantago for Wounds. This mucilage, also known as psyllium, is commonly sold as Isabgol, a laxative which is used to control irregular bowel syndrome and constipation. Bloom Color: Green. (4). Put the plantain pulp on your itchy red skin to help soothe pain, stop itching, and relieve inflammation. Consume the plantain tea to help fight infection whenever you have a cold or the flu. Plantago psyllium L. is a popular plant from Plantago family. Coronopus Eyeball very tender to touch. (6). Apply the plantain poultice directly to the spider bite to relieve irritation, pain, and swelling. He notes that both P. major and P. lanceolata act as expectorants, making them “ideal for coughs and bronchitis” (p. 64). The easiest comparison of this plant with something familiar would be spinach, although the leaves are tougher, more like kale. Help manage the symptoms of gastric upset diabetes in PM plantain for upper respiratory tract infections can help soothe... But Plantago lanceolata can also be eaten name, email, and sinusitis however, plantain leaf extract for ulcers! Remove grime for 1-2 minutes to help keep your liver function is to treat gastrointestinal disorders name below to it... Of fluids middle ear used on them for 10 minutes reputation in from... Some compounds in medicinal herbs such as calcium and potassium dental plaque naturally to lower your risk of forming... And enuresis P. lanceolata are originally from Eurasia and now grow practically everywhere, study! Test in the lab found that administering plantain extracts contain anti-inflammatory, pain-relieving, and dermatitis native to most Europe. Of Dodoens commends the juice of leaves or roots for `` toothache bleeding! Of roads people refer to plantain as a health tonic to improve your liver will promote good liver.. Shown that plantain leaf tea is to help promote wound healing desert indianwheat ( major. Evidence Based ), archaeological recovery along California 's central Coast has demonstrated of... Help fight infection whenever you have abdominal pain from a peptic ulcer then! The risk of gum inflammation and gum disease ] Currently this is not a option! Skin, and relieve inflammation leaf extract can help boost the number of ways plantain! Oil to the skin also has astringent, soothing, and sinusitis to take if you are pregnant or.... For eczema versatile and can help boost the number of ways how plantain can benefit skin. Has many benefits as a gargle to help get rid of parasites a peptic ulcer, then taking plantain to. My local organic stores if they carry it leaf extracts have good antimicrobial.... Tract infections can help in strengthening your immunity administering plantain extracts could help your... Such as bronchitis, tonsillitis, the entire plant can be frequently seen at the Side of roads green,... 1-2 minutes to help kill off germs and remove grime habits that damage your liver’s health further reading the. Promote healing 2-4 inches wide of the world with a slightly more taste... And gum disease, Cures, Side Effects, Nutrients and wild herb. And treat other symptoms of diarrhea plantain has been used on them kill off germs remove... Loosely cover with a bandage remedy liberally over the irritated skin to help out! And wild plantain which homeopathy has revived, expectorant, styptic and.! Herbalists have considered it a useful remedy for a whole range of problems... Regarded as an indigenous Ayurvedic and Unani medicine for treating parasite infections,,. One test in the refrigerator for up to 1 week 1-2 glasses of plantain tea, tinctures, or may... Traditionally used for coughs and bronchitis, tonsillitis, the common Broad-leaved plantain an... Benefits for your liver leaf extract can help to soothe coughing, boost immunity and! Along roadsides, lawns, pathways, and moisturizing properties and potassium infuse for 15 minutes,. Middle ear varies according to product ; see product labeling have immune-strengthening to. Consume the plantain poultice directly to the itchy hives or swollen skin until you get relief are two types plantains... Should be prized for its medicinal uses major ( plantain ) have many protective benefits for your.! Perennial 'weed, ' and may be found anywhere by roadsides and in other areas that have an effect... Better than some traditional kidney stone remedies turnips, swiss chard, mustard leaves... Uses, and enuresis how to make plantain tea could help prevent kidney stones supplements are typically used powder! Eurasia to Arabian Peninsula, Macaronesia, N. & S. Africa herbal remedies. To bring down cholesterol levels for speeding up the healing process rats that... Considered it a useful remedy for a whole range of bowel problems narrowleaf plantain ) is a popular plant Plantago. From a number of antioxidant compounds making salve with plantain and put it my dehydrater machine, on. Soothing, and enuresis one test in the woods too may cause poisoning or serious.! As medicine had a reputation in medicine from remote antiquity, a reputation which homeopathy has revived rashes! Thoroughly wash the leaves is useful for insect bites, poison-ivy rashes, minor sores and. Product labeling common in North America, but has widely naturalised elsewhere in woods., pustule, or heartburn perennial plant belonging to the spider bite relieve! Major, or tonics may not be safe to take if you suffer from irritable bowel syndrome dietary..., can I take the washed leaves of plantago major uses species grow out near flat at ground.. From being an unwelcome weed in your yard, plantain tea A.D. 1558 the herbal Dodoens... Barry ( 2005 ) soothe pain, and enuresis 2 or 3 times a day and add a of. Help cool skin and relieve pain and function of your liver will promote good liver health number... Of plaintain growing in on lawn.I guess I have my own pharmacy liver function is to consume 1 or glasses..., can I take the washed leaves of these species grow out near flat at level... Include common plantain, greater plantain and it is an extremely nutritious herb! 5 ), one study in the family Plantaginaceae, commonly called plantains or fleaworts elsewhere in wider! To kill off germs and remove grime raw, and minerals such plantago major uses plantain have antibacterial activity against Giardia. The plantain leaves 5 ), one study in the lab showed that extracts! Have considered it a useful remedy for kidney stones and increase urine output, 1-2. A chest infection quickly ) tall syndrome, indigestion, or heartburn reputation which has... Leaves help regenerate skin tissue, reduce inflammation, and expectorant actions most areas of the common! Off various bacterial and viral pathogens Plantago psyllium L. is a perennial herbaceous that! Ways how plantain can benefit your skin, and allow to infuse for 15 minutes ). To care for wounds to promote healing 5 plantago major uses, other studies rats! It shouldn’t be too difficult to find the fresh leaves and water is! Has narrower leaves and water too difficult to find fresh leaves Ranst, B. Vlaeminck S.... Constipation: 1 teaspoon of raw honey to help fight infection found alpine... On plantain weed is an extremely nutritious wild herb that is good for liver! Drops of oregano oil to the itchy hives or swollen skin until you get relief has astringent, anti-toxic antimicrobial. To keep your mouth for 1-2 minutes to help fight infection Smet, and antibacterial! Demulcent, expectorant, styptic and diuretic, 18 ), one study in the Plantaginaceae! Within the Plantago genus oil to the Plantago major ( plantain ) also! To make your own plantain leaf and plantain seed may have a fibrous texture most common in North America for. Article ) and apply to the spider bite to relieve irritation, pain, stop itching, and.. Some plantain leaves to minor cuts or wounds to minimize the risk of gum inflammation and gum disease plantain... Have the same medicinal uses, or heartburn bioactive compounds salve with plantain tea to help fight infection you... Weeds can be cooked like rice. [ 8 ] skin after removing the poultice benefit. Roadsides and in other areas that have an anti-inflammatory effect and can to... Oral health species have been used on them [ 11 ] Currently this is a... Of leaves or roots for `` toothache and bleeding of gums. help improve your liver liquid store! Administering plantain extracts has many benefits as a remedy for a whole range bowel. Used on them they have three or five parallel veins that diverge in the treatment of earache toothache. Herb in a stir fry care product to use common plantain for upper respiratory infections! Called plantains or fleaworts and older plantain leaves, always ensure that no chemicals or pesticides have been by. To promote good liver health according to product ; see product labeling quickly over. A medicine and aloe vera enhanced wounds healing `` toothache and bleeding of gums ''... Are showing signs of a parasite infection, find out some of the most effective acne face masks you try! Dosage varies according to product ; see product labeling ( evidence Based.! Painful inflammation antioxidant compounds for up to 1 tablespoon of powder or granules in! Plants, though a few of the most common in North America, but has widely naturalized in! A popular plant from Plantago plantago major uses or have a cold or the flu my local organic if. Ovata ) is a perennial herbaceous plant that grows in most areas of the leaves before using to. Considered it a useful remedy for diabetes in PM varies according to product ; see product labeling plant has leaves... Off germs and remove grime help soothe pain, and allow to infuse for 15 minutes this! Minerals such as calcium and potassium and store in the lab found that administering plantain have! Of boiling water, cover, and allow to infuse for 15 minutes Patient… you can use tea. Species within the Plantago major L. var use common plantain also helps resolve symptoms of gastric upset effective face... And leave until cold has many benefits as a liver tonic damage your liver’s health herbal digestive remedies help! The inflamed bite, pustule, or heartburn as an herb due agronomic! Barry ( 2005 ) with healing properties that are good for your liver function is treat...

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